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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
70,7 km
schedule
Čas
02:08:43
landscape
Nastúpané
661 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 32,9 km/h | 73,9 km/h |
| Výkon | 228 W | - |
| Kadencia | 90 rpm | - |
| Tepová frekvencia | 134 bpm | 171 bpm |
| Energetický výdaj | 1 505 kcal |
cloudPodmienky
| Priemerná teplota | 17 °C |
directions_bike Bicykel:
Giovanni
directions_bike Posledné aktivity bikera
•
directions_run Morning Run
trending_up
13,1 km
schedule
01:02:42
landscape
35 m
•
rowing Workout - Pilates Session 4 with Runna ✅
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0,0 km
schedule
00:34:12
landscape
0 m
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rowing Yoga - Stretch & Stability Session 7 with Runna ✅
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0,0 km
schedule
00:25:11
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Odbočka na Jasenicu - Podhradie kostol
Odbočka na Jasenicu - Podhradie kostol
open_in_new
2,47 km -0.2 %
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04:01
36,8 km/h
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36,8 km/h | 212 W | 125 bpm |
03:04
48,2 km/h
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Trojica climb 2
Trojica climb 2
open_in_new
1,77 km 2.4 %
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03:38
29,2 km/h
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29,2 km/h | 317 W | 138 bpm |
03:18
32,2 km/h
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Trojica Climb Crossroad to top
Trojica Climb Crossroad to top
open_in_new
1,57 km 2.4 %
|
03:13
29,2 km/h
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29,2 km/h | 312 W | 139 bpm |
02:43
34,6 km/h
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Metanol
Metanol
open_in_new
18,19 km 1.2 %
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36:38
29,8 km/h
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29,8 km/h | 260 W | 143 bpm |
36:38
29,8 km/h
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Trojica - motocross
Trojica - motocross
open_in_new
2,63 km -1.8 %
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04:02
39,2 km/h
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39,2 km/h | 153 W | 117 bpm |
03:05
51,2 km/h
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Sverepec DH juh
Sverepec DH juh
open_in_new
1,67 km -2.3 %
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02:21
42,7 km/h
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42,7 km/h | 145 W | 111 bpm |
01:51
54,3 km/h
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Pružina climb (under the bridge to border)
Pružina climb (under the bridge to border)
open_in_new
7,70 km 1.1 %
|
14:14
32,5 km/h
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32,5 km/h | 258 W | 144 bpm |
12:50
36,0 km/h
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Spod Dialnice nad Briestenne
Spod Dialnice nad Briestenne
open_in_new
12,51 km 1.9 %
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26:32
28,3 km/h
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28,3 km/h | 274 W | 148 bpm |
24:07
31,1 km/h
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Pružina centrum :D
Pružina centrum :D
open_in_new
1,61 km 1.2 %
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03:12
30,1 km/h
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30,1 km/h | 234 W | 144 bpm |
02:49
34,2 km/h
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Briestenne
Briestenne
open_in_new
1,85 km 6.3 %
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06:06
18,2 km/h
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18,2 km/h | 348 W | 158 bpm |
05:27
20,4 km/h
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ROAD : Pružina - Č.Lehota (stúpanie)
ROAD : Pružina - Č.Lehota (stúpanie)
open_in_new
1,53 km 6.5 %
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05:28
16,8 km/h
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16,8 km/h | 338 W | 159 bpm |
05:28
16,8 km/h
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na Dziel
na Dziel
open_in_new
1,33 km 7.5 %
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05:00
15,9 km/h
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15,9 km/h | 343 W | 159 bpm |
05:00
15,9 km/h
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Kopec nad Čelkovou - Domaniža
Kopec nad Čelkovou - Domaniža
open_in_new
6,21 km -2.3 %
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11:03
33,7 km/h
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33,7 km/h | 143 W | 113 bpm |
08:35
43,4 km/h
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Road: Zjazd do Celkovej lehoty
Road: Zjazd do Celkovej lehoty
open_in_new
0,93 km -6.8 %
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02:33
21,8 km/h
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21,8 km/h | 31 W | 109 bpm |
01:06
50,6 km/h
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Celkova Lehota - Domaniza
Celkova Lehota - Domaniza
open_in_new
5,23 km -1.6 %
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08:08
38,6 km/h
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38,6 km/h | 178 W | 115 bpm |
- |
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CTCH:Domaniza Sprint
CTCH:Domaniza Sprint
open_in_new
1,24 km -1.3 %
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02:06
35,4 km/h
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35,4 km/h | 130 W | 117 bpm |
01:27
51,2 km/h
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Domaniza - Precin
Domaniza - Precin
open_in_new
6,96 km -0.4 %
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11:30
36,3 km/h
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36,3 km/h | 180 W | 120 bpm |
10:04
41,5 km/h
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Domaniza - PB odbocka Zakvasov
Domaniza - PB odbocka Zakvasov
open_in_new
9,46 km -0.7 %
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15:07
37,6 km/h
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37,6 km/h | 183 W | 122 bpm |
12:57
43,8 km/h
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Fast & Furious
Fast & Furious
open_in_new
1,37 km -0.9 %
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02:09
38,1 km/h
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38,1 km/h | 183 W | 126 bpm |
01:53
43,5 km/h
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považsky výprd ====O
považsky výprd ====O
open_in_new
2,78 km -0.8 %
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04:02
41,3 km/h
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41,3 km/h | 255 W | 140 bpm |
03:57
42,2 km/h
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Formulár sa odosiela
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